Petite Spinach and Goat Cheese Omelet

 

I've never been much for the yolk. 

Ingredients:

• handful of spinach
• handful of chopped onion
• salt and pepper
• two egg whites
• a teaspoon of goat cheese

Recipe:

1. Sautee spinach, onion, seasoning together till soft
2. Reduce heat and cool
3. Add dairy product
4. Place veggie mix in muffin tins, and ensconce with egg
5. Bake for 5-7 minutes (give or take) at 350 degrees

And of course, share with someone you love.