Petite Spinach and Goat Cheese Omelet

 

I've never been much for the yolk. 

Ingredients:

• handful of spinach
• handful of chopped onion
• salt and pepper
• two egg whites
• a teaspoon of goat cheese

Recipe:

1. Sautee spinach, onion, seasoning together till soft
2. Reduce heat and cool
3. Add dairy product
4. Place veggie mix in muffin tins, and ensconce with egg
5. Bake for 5-7 minutes (give or take) at 350 degrees

And of course, share with someone you love.

Vegan Morning Glory Muffins

 

Breakfast is my favorite meal of the day. Period. So, naturally coming home from class at around 5:30 and baking muffins is holly appropriate. But this time, I was out of milk and eggs and butter...time to get scrappy in the kitchen.

Ingredients:

• splash of oj
• dark chocolate chip
• handful of chopped almonds
• five chopped dates
• 1 2/3 cup of flour
• 1/2 cup of brown sugar
• 1/4 cup of granulated sugar
• 1 cup of carrot
• teaspoon of baking soda
• dash of vanilla

Recipe:

1. Boil carrots till tender. 
2. Drain and blend.
3. Mix all ingredients in a bowl
4. Place batter in baking dish of choice, and bake for 15 minutes (give or take) at 350 degrees

And of course, share with someone you love.